Be inspired and heal from within…

EPIC! That’s the trip we have planned for you! Words cannot express the gratitude I felt Sunday afternoon after hours of brainstorming with my amazing experts joining me on the “Awaken A Better You Wellness Cruise” along the Danube. Despite missing Korey Kealey at the table, we talked about the concept, and what we each brought to the table, but …

When life gets a little messy….

Hope everyone had a great long weekend! Mine was all over the map! Andie and I had a chance to catch up, with some great mother/daughter time traveling to the Umbro Cup in Mississauga for a soccer tournament. I was dressed for winter on the sidelines on Saturday. Sunday as many of you know was much more bearable. The weekend …

Moms, power lunches and strategies for families…

I hope everyone’s Mothers Day was as good as it could be. I always find it such a sensitive thing to bring up. I remember when I was hosting CTV Morning Live that we would focus on “Mother’s Day” gifting, events, and activities  for weeks in advance and I knew that for some of the audience it was difficult to …

What’s for dinner…sound familiar?

What’s for dinner? The most dreaded question in my household. A question both Tony and I both ask of the other when we remember our parental duties and that we need to eat. Are there the right groceries in the fridge? Which one of us has the energy to make it? We make a great team in my house, I …

Did you know that 21% of Canadians deal with…

I’ve got a glass of wine in hand as I am writing my “Monday Update” with the new Netflix release “Brene Brown’s Call To Courage” playing the background- it’s the perfect end to the busy weekend. The weekend consisted of a Friday date with Jamie taking in Thomas Rhett and a little country music and Saturday had Tony and I …

Human connection & Human Potential

I hope everyone had a wonderful long weekend. While my family was celebrating Passover and beginning our 8 days of no bread (yeast and everything that goes with it) , I hope you all had a fantastic Easter as well. I do want to give my mom and Jack a shout-out for the beautiful table set up (Jack) for 21 …

Finding inspiration and thinking bigger….

Wearing my new “Worthy Wand” I embarked on two new things this week in an effort to keep my productivity elevated and to shift my mindset with constant challenges coming my way… I downloaded a meditation app called Headspace (something I really never thought I would do). My friend, and expert on my “Awaken A Better You Wellness Cruise” Tosca …

Europe anyone? Win your way on the cruise….

WOW- THIS FELT FAMILIAR!!! Last Wednesday I set the alarm clock for the first time in a long time to ensure I woke up on time for my appearance on CTV Morning Live. It was the first time I was back at 87 George St. since my last show on November 10th, 2017. It’s crazy that so much time had …

Back on TV- And Its No April Fools…For A Few Minutes At Least :)

I’m heading back to my old stomping grounds on Wednesday morning for an 8-20 am interview on CTV Morning Live. I am really looking forward to seeing my old crew and being back in the building.  I’m excited to be talking about the “Lianne and Friends Awaken A Better You Wellness Cruise” and I’ll be joined by one of my …

The pieces are coming together

I’ll start with the big news first because time is ticking and the buzz is growing around the Awaken A Better You Wellness Cruise. Right Now – Expedia CruiseShipCenters Ottawa is offering free airfare if you purchase the cruise before Feb 8th. That brings the pricing to $4,560.00 all included. For my American friends that’s around $3,500.00. I spent part of …