On the Podcast
What a crazy few weeks it’s been for the “Living Your Life w Lianne Laing” podcast.
What I am learning about my audience, is that family time, is meant for just that.
Which means, there have been a few podcast releases over the holidays that you may have missed and so this is a reminder of some of the great guests we had on while you were shopping for the holidays, cooking, wrapping, cleaning, entertaining, cooking, traveling, cleaning and recovering once more from the holidays. Also, based on conversations with my friends, a lot of us were playing nurses and doctors. It seems a ton of households were hit with brutal bugs that wiped out households for the holidays. My house was hit hard too. So I am hoping everyone has recovered and is gearing to go as this new year is upon us.
For the record- you can also hit the links on the bottom of the newsletter for access to the podcast on the platforms you listen too.
All About Lydia
Lydia Di Francesco, a former guest of mine on CTV Morning Live ( she still does segments) will help kick off 2020. Lydia is the CEO, and founder of Fit And Healthy 365. As a wellness consultant she also continues to do personal training, workshops and speaking events. We will also focus on her “Grey Zone Mindset” and what it really means for people to find the balanced life they strive for. http://www.fithealthy365.com
I’ve got tons planned for the coming weeks which include focus on allergies, fertility, nutrition, workouts, careers, addiction and recovery, relationships and so much more…
Thanks for your continued support- please continue to share, and spread the word about the podcast.
I am really wishing everyone a healthy and happy 2020!