Throw in the diamond…plus mouth taping, chewing a little adversity!

The Big Apple! I am returning from a whirlwind girls weekend in New York City with my mom. My niece Grace turned 16 and this was her weekend to take in the Big Apple, with her mom Tracy, Andie and me. It was really special, with the quality time allowing for plenty laughs and in depth discussions, which gave way …

Two Years Flies By- And Why Happiness Experts Are Real

Two Years Has Flown By It was two years ago on this date (Nov 10th as I write this) that I last appeared on CTV Morning Live as the host. A position I had held just shy of ten years. I can’t believe two years has past since. There are days when it feels just like yesterday. Am I where …

Eidetic Therapy….say what?

The Lianne & Friends Awaken A Better You Wellness Cruise is officially in the books. What took a year and a half of planning with Expedia CruiseShipCenters Ottawa, Ama Waterways and my amazing team of experts was captured in all its glory as we sailed down the Danube River. It was an absolute blast- filled with early morning workouts prior …

Home bound, plus… music, comedy & a tornado…

Sorry for the delay! First of all, I am sending this now from Toronto after 9 hour flight. My computer died just as I was about to press send- and no adapter plug for the computer. Yikes! In contrast, I have a quick note to drop in as I catch a flight back home in the early morning from Europe. …

“Hello” …. from somewhere along the Danube River

Where on the Danube? There were times I wondered if would actually see the day that the “Lianne & Friends Awaken A Better You Wellness Cruise” would set sail. We all have big dreams, passion projects and ambitious goals that we want to strive for, but often get easily distracted by fear, limited beliefs and judgement of others. It’s an …

A billion dollar company & everything that goes with it!

About Last Weekend… Our family thanksgiving was spent at Mont Tremblant where the colours were breathtaking and the weather spectacular. I have never seen crowds like I did this weekend. Cars were backed up on the highway for hours just to be able to pull into the mountain. Needless to say, what was once a serene escape is now recognized …

CBD, Cannabis, A little Black Dress and Making Money….

Celebrations It was a sea of red and black at Domaine Perrault Winery for Melissa Lamb’s baby shower. With the RedBlacks colours as the suggested attire for the day. I will be honest, I feel I missed out on this pregnancy. For years, Melissa and I shared every aspect of our life in the early morning hours as we would …

Change your inner dialogue

SHINE I learned to change my inner dialogue as well as the language I use with others at my girlfriend Amanda O’Reilly’s “SHINE” event this weekend. Also, I found my wings and some tools to get them to help me fly! First of all, change is scary and unpredictable. We often become our own worst enemies through the process. I …

The final countdown

Awaken a Better You Cruise! We are now into the final stretch of planning for the “Awaken A Better You Wellness Cruise”.  We set sale in less than a month. As excited as I am to see this all come together, it won’t feel real until we’ve made our way on to the ship and the guests begin to arrive. …

Love, energy & healing in the home…and then some :)

Happy Monday. I hope everyone is getting back into the swing of things with school and schedules. Best of luck to all the families out there whose schedules are more in flux than ever. Those with kids are in tryouts for sports and waiting on teams, assignments and fall schedules. I feel your pain 🙂 Had some great guests, podcasts …